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Courtesy of WOWSA, Huntington Beach, California. LongSwimsDB by Evan Morrison has now documented It is nominated for the 2017 World Open Water Swimming Offering of the Year among other products, services and organizations: 1. 48 Braçades by Miquel Suñer (Spain) 2. Blue Journey Dangerous Waves Project with Bruckner Chase (USA) 3. Global Swim Series by

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Testing

Courtesy of WOWSA, Huntington Beach, California. 3×50@3:00, all-out freestyle kicking with a kickboard + 2×25@3:00 with Bosu Ball 20-year-old female: 1st 50: 44 seconds with 99% SpO2 + 137 bpm 2nd 50: 43 seconds with 98% SpO2 + 143 bpm 3rd 50: 44 seconds with 99% SpO2 + 150 bpm 1st 25: 40 seconds with

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