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Green Or Blue? Nature’s Medicine

Courtesy of WOWSA, Huntington Beach, California. Florence Williams recently wrote The Nature Fix where she describes how doses of greenery can sharpen one’s memory, increase one’s creativity, lower stress levels, and counter negative thoughts. Williams, a contributing editor at Outside Magazine, talks about the exponential mind and body benefits of immersion in the natural world […]

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Heroes Part 1: Lifesavers From Thailand To St. Kilda

Upper photo courtesy of Michael Eaton, Chiang Rai, Thailand. Lower photos show Britta Kamrau in Melbourne, Australia. Australia anaesthetist and underwater cave explorer Richard Harris was the last person to exit the flooded Tham Luang cave complex in the northern province of Chiang Rai, Thailand this week after one of the world’s most dramatic and

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Heroes And Heroines In The World’s Oceans

Courtesy of WOWSA, Huntington Beach, California. “For decades, we have covered inspirational and incredible individual feats of speed and stamina in oceans, lakes, bays, rivers and seas around the world,” explains Steven Munatones. “From icons like Lynne Cox and Sarah Thomas or world-renowned personalities from Lewis Pugh to Ram Barkai, people are pushing themselves to

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