The Daily News Of Open Water Swimming

To educate, entertain, and enthuse those who venture beyond the shore

Newsletter

Random News

Training Fast, Recovering Better

Spread the love


Courtesy of Swimming World Magazine.

Marathon swimmers use goggles. The North Channel water is cold. Portuguese man o war stings hurt.

Certain things always happen.

Just like Karlyn Pipes is regularly named Swimming World Magazine’s Top 12 World Masters Swimmer of the Year.

In 2017, the 56-year-old who lives on the Big Island of Hawaii set 10 world records in the pool in the 55-59 age group: 55.49 100-yard free, 1:00.80 100-yard backstroke, 2:11.29 200-yard backstroke, 1:00.41 100-yard butterfly, 1:02.34 100-yard individual medley, 2:18.07 200-yard individual medley, 28.69 50m freestyle, and 50-100-200 back (32.36 50m backstroke, 1:11.23 100m backstroke, 2:37.77 200m backstroke.

Pipes has set more than 220 world records and she has an interesting way to recover from hard pool swimming workouts. “I used to grind out 5 to 6,000 meters, six days a week,” Pipes said to Swimming World Magazine. “Now I don’t even keep track of how far I swim. I do a lot more quality swimming, take rest and work really hard for a much shorter period of time three times a week. Easy recovery swims are 2 to 3 km in the ocean with friends and dolphins.”

Copyright © 2008-2018 by World Open Water Swimming Association

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top