Photo and video courtesy of Jonathan Strauss.
The Swim Miami weekend kicks off with a FINIS Open Water Swim Clinic with Luane Rowe followed by a KAATSU Aqua Clinic with Steven Munatones held at the Miami Yacht Club on Watson Island in Miami, Florida.
Rowe has won numerous races from Australia to Hawaii to Florida to the Cayman Islands and will talk about how to swim faster, navigate better, move more efficiently in the open water. Munatones will talk about how blood flow moderation training, known as KAATSU, can enhance training for competitive pool swimmers, open water swimmers and triathletes.
A pasta dinner follows with the nearly 200 people entered in Sunday’s 10 km marathon swim and hundreds of others participating in the 800m, Miami Mile, and 5 km swim offshore to Watson Island.
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