Photo of Haley Anderson, courtesy of Taylor Wilder at the United States Olympic Training Center.
“My [dryland] workouts normally consist of two to three exercises focusing on a group of muscles, going through them three times, and moving onto the next group of exercises,” explains Olympic 10 km silver medalist Haley Anderson in a spotlight interview with Team USA, a photo series of Olympic athletes (see here).
Copyright © 2015 by World Open Water Swimming Association