Courtesy of WOWSA, Huntington Beach, California.

The Endurance Sports Expo is the largest cycling, running and triathlon Expo in the United States. Held in the Greater Philadelphia Expo Center in Oaks, Pennsylvania on February 21st – 22nd, the expo is focused on land-based athletes, but it also offers a bit of splash into the open water swimming world.

Tripler Crowner Anthony McCarley, Bruckner Chase and Dr. Michelle Evans-Chase will represent the sports among the land-based endurance athletes.

Dr. Evans-Chase will present Meet Your Endurance Mind: Mindfulness Meditation & Endurance Sports along with her husband Bruckner. Dr. Evans-Chase, an Assistant Professor at Rowan University, will present her research on mindfulness mediation as a means to increase emotional regulation.

Bruckner will present The Open Water Big Three: Balance, Power, Serenity where he presents the concept that there is no perfect stroke for all open water situations and conditions, but every athlete can work in and on the water to develop an Open Water Core that will enable them to adapt and thrive in any open water environment.

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