Epic Races
http://www.epicraces.com/about.htm Copyright © 2010 by Steven Munatones
Swim Sabac
I WOULD LIKE INFORM YOU THAT THIS YEAR AUGUST 1 ST WILL BE ORGANIZED 6 TH FINA OPEN WATER GRAND PRIX WORLD CUP 2010 SABAC SWIM MARATHON. ALL INFORMATIONS AND ALL FORMS WITH ENTRY FORM YOU CAN TO FIND IN OFFICIAL FINA WEB SITE ON THE OPEN WATER SWIMMING GRAND PRIX CALENDAR RACES 2010. PLEASE
Karen Update
Chris Blakeslee [mailto:elsharko@comcast.net] Sent: Tuesday, July 06, 2010 7:52 AM To: headcoach@10kswim.com Subject: RE: Good luck! Steven…. It was too rough and dangerous to start the swim…but we are looking at a couple of other tides for another try (weather dependent like the English Channel)….the goal is to have enough tide (flood) to make it
Real Swimmers Swim Naked
Real swimmers just swim. And they want EVERYONE else to swim – in any way they can manage it. Lets’ get over discouraging anyone to just get in the water. Go ahead and strut. Be proud of being so awesome and studly that you can bear the cold water in a brief or a bikini.
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One Stroke At A Time
Michael Holtz announced the Swim for Equality, a 1.7-mile swim in Malibu to raise critical awareness and funds for LGBT rights in California. On September 25, swimmers will swim 1.7 miles along the coast of Malibu to raise critical awareness and funds for LGBT rights in California. Do you have what it takes? Equality California
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SPOT Trackers in the English Channel
first of all — all of the people trying tyo e-mail Angrela and me for information and relpies -we are out of the office until next Monday. Reference “Spot trackers” for tracking Channel swims and crossing. 3 of the escort boats – Anastasia – Sea`Satin & Gallivant – have had trackers onboard and working for
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Falls
On August 7, swimmers will support Hospice of St. Lawrence Valley by participating in Swim a Mile for Hospice in Hannawa Falls, NY, just north of the Adirondack Park. This is a non competitive open water event. Please see www.swimamileforhospice.org for details. If you have any questions, you may call Brad Catling at Hospice, 315
Unprecedented Attempt Across The Clarence Strait
Cook Strait and Triple Crown swimmer Michelle Macy will attempt to be the first person to swim across the Clarence Strait from Revilligegado Island to Prince of Wales Island in Alaska today (7 am Alaska time, 8 am San Francisco time, 11 am New York time). “The weather doesn’t look great for any of our
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English Channel Statistics
There have been a total of 2289 Channel swims, 208 of which have been part of multiple-way swims. 1081 swimmers have completed a total of 1500 solo swims. Approximately 3961 swimmers have taken part in 651 relay swims and 138 special category swims. 64.4% of swimmers have been male (solo, relay and special category). 35.6%
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Recovery
Lately I’ve been swimming more than ever before in my life or ever thought possible and I have some insights for you. This is the first time I’ve ever consistently held quality 60-65K per week for longer than one week at a time with a couple of easier weeks in between for recovery. Amazingly enough,