Open Water Core – From Pool to Pond courtesy of Bruckner Chase.Courtesy of WOWSA, Huntington Beach, California.
Bruckner and Michelle Chase both gave talks at last weekend’s Endurance Expo in Pennsylvania.
“[With this video], I wanted to get people’s attention before a talk on developing one’s open water core: Stronger Bodies, Wiser Minds,” explains Chase.
As the video shows and Bruckner explains, “[Sometimes] Early Vertical Forearms, Finger Trip Drag, and Breathing Patterns are still a long way from the actual experience of taking on open water.”
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