The Open Water Swim Club sent off one of its youngest members, Lexie Kelly, to the three FINA Open Water Swimming Grand Prix races in Argentina with a short 6000-yard workout in a 25-yard pool as part of her final taper.

After a warm-up and before a long pulling set, the main set as part of her taper for the upcoming 160 km of racing (done over a 14-day period in rivers in Argentina) was as follows:

6 x 125 (last lap non-freestyle) @ 1:45 + 6 x 125 @ 1:30
6 x 100 (last lap non-freestyle) @ 1:20 + 6 x 100 @ 1:10
6 x 75 (last lap non-freestyle) @ 1:00 + 6 x 75 @ :55
6 x 50 (last lap non-freestyle) @ :40 + 6 x 50 @ :35

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