Dryland Training With Lexie Kelly On Mauna Endurance

Courtesy of Mauna Endurance and KAATSU Global, Newport Beach, California.

Open water specialist Lexie Kelly offers dryland training workouts with Mauna Endurance, a company founded by Philip Billikopf and staffed by engineers, bankers, accountants, and advertisers who are also endurance athletes.

Mauna Endurance offers 1-on-1 and online endurance coaching services, sports management technologies, and a variety of cutting-edge media production and communication services.

Kelly is offering a special discount this month on her Dryland Swimming Guide: see here.

Billikopf explains, “Globally, we are experiencing unprecedented times due to COVID-19. Because of stay-at-home orders, social distancing and isolation, there is a lack of access to pools, swimming facilities and open water at the moment. To maintain our swimming fitness outside of the water, Lexie has designed a 2-week training program.

Both weeks include 3 different types of workouts. The first, is a mid-distance workout. The second, being a sprint workout, will get your fast swimming muscles going. Lastly, our third workout of the week will be distance. Each session is 30-45 minutes long. There are 6 different sessions.”

For more information on the Dryland Swimming Guide, visit www.maunaendurance.com. For additional training plans, visit www.maunaendurance.com.

Above, Kelly does a tough KAATSU leg workout with KAATSU Master Specialist David Tawil on Newport Beach, California. They warmed up with a few gentle KAATSU Cycles in the KAATSU Cycle Mode on their KAATSU Cycle 2.0 unit. Then, Kelly transitioned to the KAATSU Constant Mode for a series of leg lunges and squats on the quick 5-minute leg workout.

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