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Courtesy of WOWSA, Huntington Beach, California.

The buildup to the annual aQuellé Midmar Mile continues.

Last weekend under beautiful weather kicked off a series of events at the Heia Safari Ranch.

The next seeding event (qualification swim) for the aQuellé Midmar Mile is the Sunday Tribune Penguins Capital K held on November 21st – 22nd at the Midmar Dam. “This is an excellent chance for swimmers to get some training in as well as set or improve your seeding time,” explains aQuellé Midmar Mile director

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