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Open Water Swimming Diet Secrets: Eat More, Get Thinner and Faster

Dr. Peter Attia has reportedly discovered the secret of endurance sports success through nutrition. While he has actually increased his caloric intake to 4,500 calories per day from 3,000 calories per day, he has significantly changed his body composition – from over 20% body fat to 7.5% body fat. Through this dietary change, he has […]

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World Open Water Swimming Performance Of The Year – Poll Update

Courtesy of WOWSA, Huntington Beach, California. After ten days, there is very close battle at the top of the 2011 World Open Water Swimming Performance of the Year, followed by a large group of nominees statistically grouped together. With voting continuing until December 31st, there will be many changes in the current standings. Like many

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Jellyfish For Breakfast, Lunch And Dinner In The Future?!?

One World One Ocean talks about what might happen if man does nothing to help repair the ocean. For open water swimmers who expose themselves like no other demographic group does in the ocean, it is especially a nightmare scenario. Alone without neoprene. No fins or scuba gear. No radar or GPS. Completely enveloped in

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