The Daily News Of Open Water Swimming

To educate, entertain, and enthuse all those who venture beyond the shoreline
World Open Water Swimming Federation, a human-powered project

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Dive In, Swim Across, Walk Out – Powerful Penny Palfrey

Penny Palfrey‘s team shed additional light on her world across the Straits of Florida. She has swum 75.26 nautical miles (86.6 miles or 139 km) and continues to swim strongly and steadily towards the Florida Keys. The estimated time of her landing, if her pace continues and calculations remain correct, is between 2 pm – […]

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Training vs. Talent In The Open Water

In open water swimming, training and preparation always beats talent. Especially in marathon swimming. Always. Putting in the miles, getting acclimated, profoundly understanding the course, building mental strength, and preparing for the unexpected are fundamental, time-consuming, demanding keys to success. Of course, luck is arguably the most important element of all. For the good weather,

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Penny Palfrey Continues Looking Strong In The Gulf Stream

Andrea Woodburn, director of Penny Palfrey‘s onshore logistical crew, reported that Palfrey has swum 80 km (49.7 miles) after 26 hours in the Straits of Florida. Like the ebb and flow of the ocean, the news from her crew was a mixture of good and bad. Her husband and crew member Chris Palfrey commented, “Penny

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Penny Palfrey Is Blazing Fast Heading Into The First Night

Courtesy of WOWSA, Huntington Beach, California. Penny Palfrey dove off the shores of Havana, Cuba like her 103-mile (166 km) swim was a 400m freestyle. And her pace is nearly as fast as she entered the first night of her adventure across the Florida Strait. Under optimal conditions, Palfrey maintained a 2 mph pace reaching

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