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Training vs. Talent In The Open Water

In open water swimming, training and preparation always beats talent. Especially in marathon swimming. Always. Putting in the miles, getting acclimated, profoundly understanding the course, building mental strength, and preparing for the unexpected are fundamental, time-consuming, demanding keys to success. Of course, luck is arguably the most important element of all. For the good weather,

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Penny Palfrey Is Blazing Fast Heading Into The First Night

Courtesy of WOWSA, Huntington Beach, California. Penny Palfrey dove off the shores of Havana, Cuba like her 103-mile (166 km) swim was a 400m freestyle. And her pace is nearly as fast as she entered the first night of her adventure across the Florida Strait. Under optimal conditions, Palfrey maintained a 2 mph pace reaching

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Deborah J. McDonald And Suzanne Heim-Bowen Go 2-for-2

Deborah J. McDonald, Director and Producer of the feature documentary, 50 year old FRESHMAN: Suzanne Heim-Bowen, is two-for-two. The film about Heim-Bowen‘s obstacles and victories as a 50-year-old college swimming freshman has screened at two film festivals – and received awards at each. At the 2012 Indie Spirit Film Festival, McDonald won the Best Sports/Outdoor

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