Coach Michael Collins of the Nova Masters Swim Team in Irvine, California explains a different kind of pool swimming set that has direct applications to open water swimming:
Copyright © 2012 by Open Water Source
To educate, entertain, and enthuse all those who venture beyond the shoreline
World Open Water Swimming Federation, a human-powered project
Coach Michael Collins of the Nova Masters Swim Team in Irvine, California explains a different kind of pool swimming set that has direct applications to open water swimming:
Copyright © 2012 by Open Water Source