The Daily News Of Open Water Swimming

To educate, entertain, and enthuse all those who venture beyond the shoreline
World Open Water Swimming Federation, a human-powered project

Random News

Looks Good After Morning Practice

Spread the love

Courtesy of WOWSA, Huntington Beach, California.

After a tough morning workout or long weekend training session, OCHO has a great recipe using its organic ingredients:

*oatmeal
*syrup
*milk
*2 Caramel & Peanut OCHO bars

Copyright © 2015 by World Open Water Swimming Association

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top