Courtesy of Rich Roll covering surfing swimmer Conor Dwyer who grew into his status and mindset as an Olympic gold medalist.

Rich Roll talks with Conor Dwyer on his podcast here in a 88-minute wide-ranging interview that he calls “From Bench Warmer to Olympic Champion“.

Besides surfing, living on the waterfront in Manhattan Beach, California, and competing in the Cayman Islands Flowers Sea Swim, Dwyer won 2 Olympic gold medals and an Olympic bronze medal in his signature 200m freestyle.