If there is anyone who is training properly, diligently and passionately for their upcoming marathon swim, it has got to be Karen Rogers. Karen is preparing for her 30-mile solo swim from the Farallons Islands to Aquatic Park in San Francisco. Tides, cold (low 50°F / 10°C water) and sharks are a few of her concerns, but she forges on and continues to prepare well.

Here is an update on one of her latest training swims:

Copyright © 2010 by Steven Munatones