The Long And Short Of A First-time 10K Swim

Courtesy of WOWSA, Huntington Beach, California. Merle Liivand has been a competitive pool swimmer, training in pools all her life. The personable CEO of SWIMERA is a elite breaststroker focused on breakouts, technique, pool drills, and pacing as a specialist in 100-200 meter races at the World Youth Championships, the European Olympic Festival and the […]

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