To educate, entertain, and enthuse all those who venture beyond the shoreline
World Open Water Swimming Federation, a human-powered project
Courtesy of Gerry Rodrigues, Tower 26, Santa Monica. Tower 26‘s Be Race Ready podcast episode #16 on tapering has been posted by Coach Gerry Rodrigues and host Jim Lubinski. With listeners from 112 countries tuning in, Coach Rodrigues and professional athlete Lubinski have certainly gone global. “In episode #16, Jim and I discuss tapering for […]
Art Of Tapering, The Final Frontier Before The Big Race Read More »
Courtesy of Gerry Rodrigues, Tower 26, Santa Monica Beach, California. Tower 26’s 30-minute Be Race Ready podcast episode #9 is posted online. Coach Gerry Rodrigues discusses kicking and what kind of role it plays for triathletes. Coach Rodrigues explains its advantages and costs. The episodes are available free on iTunes and at TOWER26.com together with
Kicking In The Open Water For Triathletes Read More »