Swelling, Swimming Swole

Courtesy of WOWSA, Huntington Beach, California. “My stomach is swollen.” “My face looks fat.” “I look pudgy, don’t take a picture!“ These are examples of comments made by open water swimmers after long training or solo swims. Why? It could be because of third spacing, a temporary condition where an open water swimmer’s body appears […]

Swelling, Swimming Swole Read More »