Really Fast Dolphining On Your Side Courtesy of WOWSA, Huntington Beach, California. There are more and more top athletes doing more and more dolphining on their side. It seems to give these competitive swimmers a boost over their competitors, both in the open water (into an onshore finish) and in the pool (off the walls). […]

Open Water Dolphining – Flat And Fast At The Start And Finish Courtesy of WOWSA, Huntington Beach, California. Dolphining or jumping out and over the surface of the water at the start and finish of open water swims is a key skill for competitive athletes. Dolphining should be long and flat dives with your hands