
Burning Calories Doing Different Strokes
According to the Swimming Calculator by Endless Pools, if you swim at a 1:30 pace per 100 yards, you will burn these approximate amount of calories: Butterfly – 302 calories per 1000 yards Backstroke – 270 calories per 1000 yards Breaststroke – 260 calories per 1000 yards Freestyle – 250 calories per 1000 yards Click…